May 6, 2024, 09:10 PM IST

Superfoods Alia Bhatt eats for weight loss

Pavan Naidu

Alia Bhatt, a renowned actress in Bollywood, has garnered attention not just for her great acting skills but also for her dedication to maintaining a healthy lifestyle through a rigorous fitness routine and strict diet.

Here are superfoods that Alia Bhatt includes in her diet.

Herbal Tea

Herbal tea is considered a good choice for those looking to shed some pounds. Thus, the actress consumes this tea and coffee without adding sugar.

Papaya

Alia Bhatt diet invloves eating fruits. One such fruit is papaya, which is not high in fibre but alos low in calories, making a great superfood for weight loss.

Quinoa

To fulfill her fibre and protein requirements, Alia Bhatt eats quinoa, which keeps her full for longer hours, thus preventing her from overeating.

Jowar and Bajra

Alia Bhatt's diet involves eating jowar during summers and bajras during winters. Both superfoods are packed with nutrients and also aid in weight loss.

Roti without butter

The Bollywood star actress prefers eating one chapati but without butter so that it helps lose weight much faster.

Vegetable Juices

Her weight loss diet also includes vegetable and fruit juices.