Yoga is one of the oldest traditions of India and has been a very relevant part of our lifestyle, in terms of both health and beauty. The appeal of Yoga lies in the fact that it increases vitality, tones the internal organs, stimulates the nerve centres, relieves stress, and clears the mind.
This year, the world will be celebrating the seventh International Yoga Day on June 21. Yoga Day is being observed since 2015.
In 2014, the UN declared June 21 as the International Day of Yoga after a call from Indian Prime Minister Narendra Modi, to adopt the day as a global celebration of the practice.
Simple yoga routines can bring about big changes to our mental and physical health. According to the Yoga Journal, practicing yoga boosts your immunity, drops your blood pressure, lowers blood sugar, helps you sleep better, focus, and relaxes you.
International Yoga Day 2021 Wishes
To help others to reap the benefits of yoga, here are few quotes, SMS, Facebook messages, WhatsApp status you can share with your loved one on this day.
1. "Yoga teaches us to cure what need not be endured and endure what cannot be cured." - BKS Iyengar
2. Yoga is that Light, which, if you can lit once; will Never get Dimmed, the more you Practice, the Brighter the Flame will be. Happy International Yoga Day 2021!
3. May you make Yoga a daily part of your life and live life to the fullest. Have a blessed yoga day.
4. "Yoga is the perfect opportunity to be curious about who you are." - Jason Crandell, author
5. Yoga is that Journey which takes you to your real Self, to your Soul, through your own Self. Happy Yoga Day 2021!
6. Yoga takes you into the present moment. The only place where life exists. Happy Yoga Day!
7. "Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame." - BKS Iyengar
8. The nature of yoga is to shine the light of awareness into the darkest corners of the body.
9. Yoga adds years to your life, and life to your years.
10. Yoga is a mirror to look at ourselves from within.
