Apr 7, 2024, 09:45 PM IST
Yoga, with its myriad physical and mental benefits, has become a cornerstone of wellness for people worldwide
On World Health Day, here's a glimpse into seven Bollywood actresses who have embraced yoga as an essential part of their wellness journey
Malaika Arora's passion for yoga led her to establish Diva Yoga, a women-only fitness studio. Regularly attending classes and leading by example
Malaika Arora
Shilpa Shetty attributes much of her well-being to her dedicated yoga practice. With years of experience under her belt, she released the acclaimed fitness DVD Shilpa's Yoga
Shilpa Shetty
Kareena Kapoor Khan
Kareena Kapoor Khan has seamlessly integrated yoga into her lifestyle. Even through her pregnancy, Kareena remained committed to her practice, harnessing the benefits of prenatal yoga to stay physically and mentally balanced.
Deepika Padukone
From invigorating headstands to graceful backbends, Deepika finds harmony and balance through her yoga sessions, guided by renowned experts in the field.
Sara Ali Khan
Sara is also a yoga lover and has often posted videos of her performing aerial yoga on her Instagram
Akansha Ranjan Kapoor
Akansha Ranjan Kapoor exudes dedication to her fitness regimen She is also often spotted with Malaika Arora during intense sessions
Rakul often shares snippets of her fitness diaries on Instagram and her pictures are proof of how much the actress loves doing Yoga
Rakul Preet Singh