Oct 1, 2023, 08:31 PM IST
Ginger can have an anti-inflammatory effect against respiratory infection.
Garlic is believed to have a number of healing properties.
Turmeric has a number of properties that could make it useful in fighting bronchitis.
A steam inhalation can help break up mucus so you can expel it more easily.
Gargling salt water may help break up mucus and reduce pain in your throat.
Honey and lemon are popular remedies, either alone or in teas. Honey may help reduce the duration of a cough, due to its antimicrobial properties.
Pineapple juice contains bromelain, which has anti-inflammatory properties.
Thyme is a herb that appears to have anti-inflammatory, antioxidant, antimicrobial, and antiseptic properties.