May 7, 2024, 07:02 PM IST
Heavy or light periods, or missed periods may be a sign of irregular periods
Unexplained weight gain or loss despite no significant diet or activity changes can be a sign of hormonal imbalance.
Skin issues such as acne, oily skin, or excessive dryness can all be signs of poor hormonal balance.
Hormonal imbalances can cause fluctuations in mood, irritability, anxiety, or depression.
Persistent fatigue, low energy levels, and difficulty concentrating may be signs of hormonal imbalance.
Sleep disturbances such as insomnia, difficulty falling asleep, or restless sleep can all be signs of hormonal imbalance.
Decreased or increased sex drive may be fuelled by hormonal changes in the body.
Digestion or gut-related issues such as bloating, constipation, or diarrhoea are common signs.
Hair loss, thinning, or changes in hair texture may be caused by health issues one of which are hormonal changes.
Polycystic ovary syndrome (PCOS) or thyroid disorders are a sign of irregular periods
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.