Apr 6, 2024, 10:07 PM IST

10 silent signs of vitamin B12 deficiency

Sonali Sharma

Symptom of Vitamin B12 deficiency can be tingling sensations, numbness, or pins and needles in the hands, feet, or other parts of the body.

People may experience forgetfulness, confusion, difficulty concentrating, or brain fog.

Blurred or double vision, can occur due to nerve damage caused by B12 deficiency.

B12 deficiency can lead to muscle weakness, cramps, or spasms

Vitamin B12 deficiency can lead to feelings of fatigue, weakness, or general malaise.

A person may also develop pale or jaundiced (yellowish) skin due to the breakdown of red blood cells and resulting anaemia.

B12 deficiency can affect mood, leading to symptoms such as depression, anxiety, irritability, or mood swings.

Glossitis is the inflammation of the tongue, which can result in a swollen, red, or sore tongue.

B12 deficiency can lead to problems with balance, coordination, and walking, resembling symptoms of peripheral neuropathy.

Vitamin B12 deficiency can cause heart palpitations or irregular heartbeats

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.