Jul 18, 2024, 06:00 PM IST

5 herbs that may help lower high blood pressure

Deepika Shakya

Here are 5 herbs that may help lower high blood pressure

Supports cardiovascular health by dilating blood vessels, which may help reduce blood pressure.

Hawthorn

Rich in antioxidants and magnesium, which can help relax blood vessels and improve blood flow, thus lowering blood pressure.

Basil

Contains compounds that can help relax the muscles around arteries, leading to lower blood pressure.

Celery seed

High in omega-3 fatty acids and fiber, which may help lower blood pressure by improving heart function and reducing inflammation.

Flaxseed

Contains compounds that can relax blood vessels, allowing for better blood flow and potentially lowering blood pressure.

Garlic

These herbs garlic, hawthorn, basil, celery seed, and flaxseed each have properties that can potentially contribute to lowering high blood pressure.

 This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.