Apr 21, 2024, 03:40 PM IST
Garlic's compound, Allicin, prevents LDL oxidation, reducing cholesterol levels, improving heart health.
Garlic's antioxidant and anti-inflammatory properties aid in brain health, combating neurodegenerative diseases like Alzheimer's and dementia.
Raw garlic improves digestive problems by reducing inflammation, clearing out intestinal worms, and protecting good bacteria by destroying bad ones.
Diabetes patients monitor their blood sugar levels and regulate the consumption of raw garlic.
Garlic's antioxidant properties, including zinc and Vitamin C, help prevent DNA damage, promote immunity.
Garlic juice prevents acne, lightens scars, treats cold sores, psoriasis, rashes, and blisters, and protects against UV rays, preventing aging.
Garlic inhibits fat storage genes, boosts thermogenesis, promotes fat burning, and lowers LDL cholesterol.
Disclaimer: This content, including advice gives generic information only and is in no way a substitute for qualified medical opinion.