Nov 16, 2024, 08:06 PM IST
Rich in antioxidants, cherries are known to help lower uric acid levels and prevent gout attacks.
High in omega-3 fatty acids, walnuts can reduce inflammation and support kidney function, helping with uric acid regulation.
Packed with healthy fats and magnesium, almonds can support overall health and may help reduce uric acid levels.
Cashews are a good source of magnesium and healthy fats, which may contribute to uric acid reduction.
Rich in fiber and antioxidants, pistachios may help with managing uric acid levels and reduce inflammation.
Dates have high potassium content, which may help neutralize uric acid levels in the body.
Raisins contain fiber and antioxidants that may support the elimination of uric acid and reduce the risk of gout attacks.