May 27, 2023, 10:39 PM IST

7 health benefits of black diamond apple

Shweta Singh

The fruit helps to fight the effects of free radicals linked to premature aging, wrinkles, dark spots, and fine lines.

Black diamond apple fruit contains pectin, a fibrous component that helps to maintain bowel regularity by promoting good bacteria in the gut.

Black apple fruit contains anti-inflammatory and antioxidant compounds that can keep the bones strong and prevent bone health problems such as osteoporosis, osteoarthritis, and bone cancer.

The bark of the fruit contains antiseptic properties and is a remedy for several skin infections.

Black Apple fruit contains high-water content. This helps to increase satiety and decrease appetite. This helps in refraining the person from overeating and aid weight loss.

The presence of soluble fiber and polyphenol antioxidants in black apples can contribute to heart health by preventing unhealthy build-ups in the arteries and enhancing good blood flow to the heart.