Mar 19, 2024, 09:33 AM IST
A condition known as hypoglycemia, or low blood glucose, is brought on when blood sugar levels fall below what is required for regular bodily functions.
Feeling tremors in the body could be a sign of low blood sugar levels.
Particularly in the form of red or purple grapes, they contain resveratrol, which has been associated with improved heart health and lower LDL cholesterol levels.
Excess sweating can be a symptom of low sugar blood level.
Feeling irritated often could be a sign of low blood sugar level.
These berries are high in anthocyanins and vitamin C, both of which are beneficial for heart health and may help lower LDL cholesterol levels.
If your body feels tired or uneasy, it could be a vital sign of low blood sugar level.
Feeling dizzy or lightheaded is one of the symptoms of low blood sugar levels.
Prunes, also known as dried plums, are high in fiber and antioxidants, which can help lower LDL cholesterol levels and promote heart health.