7 tips to keep your asthma under control in summers

World Asthma Day is an annual event that aims to raise awareness about asthma, globally.

The theme for World Asthma Day 2024 is 'Asthma Education Empowers.' This year's theme focuses on empowering

Here  are tips to manage asthma in summers

Try to schedule outdoor activities earlier in the day, will lessen your chances of going outside during the hottest times of the day.

Consult your pulmonologist regularly to manage asthma during summer.

Remember to take your asthma controller medicines on a regular basis, and always have rescue medications

Stay hydrated and drink plenty of fluids.

One of the most crucial aspects of managing asthma is identifying and avoiding triggers that can worsen symptoms.

Regular physical activity is beneficial for overall health and can also help improve lung function and asthma control.

For many asthma patients, medications play a key role in controlling symptoms and preventing flare-ups.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.