Jun 4, 2023, 09:22 PM IST
Zinc is responsible for the production of oestrogen, progesterone, and testosterone in the body, which are critical hormones needed for sexual development, fertility, and a healthy menstrual cycle.
Zinc has antimicrobial properties that help to prevent acne, eczema, and other skin infections. It also helps to promote collagen production, which is essential for maintaining healthy skin and reducing the signs of ageing.
Zinc is essential for healthy immune function. It helps to produce and activate immune system cells that fight off bacteria, viruses, and other harmful microorganisms.
Zinc is necessary for the development and functioning of the brain. It is involved in the synthesis of neurotransmitters, which are critical for nerve impulse transmission and mood regulation.
Zinc is critical for wound healing, as it helps to promote cell growth and repair. It also has anti-inflammatory effects that help to reduce inflammation and improve healing time.
Zinc is essential for the production and metabolism of thyroid hormones, which play a critical role in regulating metabolism, mood, and energy levels in the body.
Zinc has antioxidant properties that help to prevent oxidative damage to cells, which can lead to the development of cancer. It is also involved in DNA repair, which can prevent cells from becoming cancerous.