May 21, 2024, 04:51 PM IST

8 benefits of almond gum (badam pisin) during summer

Pravrajya Suruchi

Body Coolant: Proponents of badam pisin believe it has natural cooling properties that can help regulate body temperature during hot summer months.

Soothing Digestion: Badam pisin is thought to have soothing properties that might alleviate digestive discomfort common in summer.

Mineral Boost: Almond gum may contain essential minerals like calcium and phosphorus, which can be beneficial for maintaining electrolyte balance.

Fiber for Satiety: Some sources claim badam pisin is high in fiber, which can promote feelings of fullness and potentially aid in weight management during summer.

Skin Health:  While evidence is limited, some believe badam pisin may contribute to healthy skin due to its antioxidant properties.

Immune Support:  Preliminary research suggests badam pisin might have some immune-boosting properties.

Bone Health:  The presence of calcium and phosphorus in badam pisin might contribute to bone health, although more research is needed.

Fertility:  In some cultures, badam pisin is used in traditional medicine for fertility purposes. However, scientific evidence for this use is lacking.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion