8 Benefits of garlic for cholesterol 

Reduced LDL cholesterol

 Lower blood levels of LDL (bad) cholesterol, which are linked to a lower risk of heart disease, may be helped by garlic

Increased HDL Cholesterol

According to some research, garlic may increase HDL (good) cholesterol levels, which is excellent for the heart

Lower Total Cholesterol

Garlic has the potential to help those with high cholesterol levels lower their total cholesterol levels

Antioxidant Properties

Garlic has the potential to help those with high cholesterol levels lower their total cholesterol levels

Blood Pressure

Garlic may somewhat lower blood pressure, which may help lower the risk of heart disease

Enhances Blood Circulation

It may aid in increasing blood flow and decreasing the risk of blood clots, both of which are advantageous for cardiovascular health

Effects on Irritation

The anti-inflammatory qualities of garlic may help reduce artery irritation and, consequently, the risk of plaque development

Aids in Cholesterol Metabolism

Garlic may improve the body's capacity to absorb cholesterol and lessen its absorption in the digestive tract, which helps with cholesterol metabolism