Apr 5, 2024, 05:05 PM IST

8 benefits of Vitamin-E oil

Varnika Srivastava

Many moisturisers contain vitamin E, and the oil can be applied topically to prevent or cure dry, flaky skin.

Moisturizing skin

Research suggests vitamin E supplements may aid wound healing, while topical vitamin E oil may also offer similar benefits, although there is limited research on this topic.

Wound healing

Vitamin E may alleviate eczema symptoms, with oral supplements showing significant improvement. While not extensively researched, vitamin E oil may enhance the effectiveness of topical moisturizers.

Eczema

Omega-3 fatty acids possess anti-inflammatory properties, which can help alleviate symptoms of inflammatory conditions such as arthritis and inflammatory bowel disease.

Wrinkles

Vitamin E oil may help relieve sunburn symptoms, but sunscreen and avoiding direct sun exposure are the best skin protection strategies.

Prevents from sunburn

Vitamin E oil helps to get rid of stubborn dark circles.

Helps to get rid of dark circles

Vitamin E, while not effective in treating skin itching, may temporarily alleviate dry skin itching. Moisturizing the skin with safe oil can prevent dryness and itchiness.

Prevents skin itching

Research shows no association between vitamin E use and scar prevention, with older studies showing allergic reactions. Well-moisturized skin is less likely to scar, suggesting moisturizer use may offer some benefits.

Reduces blemishes or scars

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.