8 fruits, vegetables to boost brain development in kids

Oranges: Oranges are a classic source of vitamin C, which is important for the growth and development of brain tissue.

Bananas: Bananas are a good source of potassium, a mineral that is important for nerve function and brain communication.

Blueberries: These little berries are packed with antioxidants, including anthocyanins, which may improve memory and learning.

Apples: An apple a day might not keep the doctor away, but it can provide a good dose of vitamin C and quercetin, an antioxidant that may help protect brain cells and improve cognitive function.

Strawberries: Similar to blueberries, strawberries are loaded with antioxidants and vitamin C, which can help protect brain cells from damage.

Leafy Green Vegetables: Leafy greens, like spinach and kale, are packed with nutrients that are important for brain development.

Sweet Potatoes: Sweet potatoes are a good source of complex carbohydrates, which provide energy for the brain. 

Kiwifruit: Kiwifruit also contains vitamin K which plays a role in brain development and function.

This information is not DNA's opinion but obtained from media reports