8 fruits with low glycemic index (GI)

Grapefruit: GI of 25, rich in vitamin C and antioxidants.

Berries (strawberries, blueberries, raspberries): GI of 25-40, packed with antioxidants and fiber.

Apples: GI of 36, a good source of fiber and vitamin C.

Pears: GI of 38, high in fiber and potassium.

Peaches: GI of 42, rich in vitamins A and C.

Plums: GI of 40, a good source of potassium and vitamin K.

Cherries: GI of 29, contain antioxidants and fiber.

Dried Apricots: GI of 32, a good source of fiber and vitamins A and E.

Remember, GI values can vary slightly depending on the specific fruit variety and ripeness.