Dec 4, 2023, 06:01 PM IST
Custard apples are packed with vitamins and minerals, promoting overall health and well-being.
The fiber and potassium content in custard apples may support heart health by regulating blood pressure.
Custard apples can aid digestion and prevent constipation.
The vitamin C in custard apples contributes to a robust immune system.
Custard apples are rich in antioxidants, which protect cells from oxidative stress.
The fiber in custard apples may help stabilize blood sugar levels, making them a good choice for those managing diabetes.
Compounds in custard apples have anti-inflammatory effects, potentially reducing inflammation in the body.
Vitamins A and C in custard apples contribute to healthy skin.
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.