Jan 18, 2024, 03:49 PM IST
Fig water contains fiber, aiding digestion and promoting a healthy gut.
It provides essential vitamins and minerals, supporting overall well-being.
Fig water helps keep you hydrated, contributing to skin health and body function.
The presence of antioxidants in figs may protect cells from damage and boost immunity.
Some studies suggest figs may help regulate blood sugar levels.
Figs contain calcium and phosphorus, contributing to bone strength.
The fiber content may promote a feeling of fullness, aiding in weight management.
Fig water may have anti-inflammatory effects, benefiting overall health.
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.