Apr 30, 2024, 07:49 PM IST

8 health benefits of drinking sugarcane juice in summer

Varnika Srivastava

Sugarcane juice, rich in sucrose and energy, hydrates the body, reduces fatigue, and provides carbohydrates, proteins, and minerals to combat dryness.

Energy booster

Sugarcane juice, according to Ayurveda, is a healthy beverage for jaundice patients, but should be consumed hygienically and consulted with a doctor for liver disorder patients.

Prevents jaundice

Sugarcane juice, rich in potassium, aids digestion by balancing stomach pH, facilitating juice secretion, and containing fibers, which may reduce constipation and aid in systemic cleansing.

Improve digestionĀ 

Sugarcane juice, rich in antioxidants, phenolic acid, and flavonoids, can help combat anti-aging and fine skin lines by moisturizing and enhancing skin radiance.

Slows ageing

Sugarcane is a rich source of vitamin C, antioxidants, and flavonoids, which can boost immunity, prevent cancer, and aid digestion and liver issues.

Immunity booster

Sugarcane juice, a healthy pregnancy alternative, is rich in essential nutrients like folic acid, vitamin B complex, antioxidants, and calcium. Consult a doctor before consumption.

Helpful in pregnancy

High fever often leads to weakness and body pains. Sugarcane juice aids in recharging water and glucose, promoting rapid recovery.

May help during feverĀ 

Sugarcane juice, when mixed with coconut water and lemon, can effectively eliminate toxins and infections, aiding in urinary tract infections and kidney stones.

Remove toxins from body