Apr 11, 2024, 05:09 PM IST
Guava leaves, rich in fiber, aid digestion, prevent constipation, promote gut health, and have anti-diarrheal properties, addressing upset stomachs and gastrointestinal discomfort.
Compounds found in guava leaves have the potential to increase metabolism and burn fat.
Diabetics who drink guava leaf tea can better regulate their blood sugar.
Guava leaf extract, rich in soluble fiber and potassium, has been found to improve heart health by controlling cholesterol levels and reducing blood pressure.
Guava leaves are rich in lycopene, an antioxidant that can help decrease the risk of breast, prostate, and oral cancers. function and mobility.
Guava leaves are known for their natural analgesic properties, which can alleviate menstrual pain and cramps, while also regulating hormone levels during menstruation.
Guavas, rich in antioxidants and vitamins, can help slow down skin aging and treat acne, while their leaf extract may also be beneficial.
Guavas are a rich source of vitamin C, crucial for maintaining adequate levels to protect against illness and infections.
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.