Oct 25, 2024, 09:54 PM IST
Rich in antioxidants, hibiscus tea can relax blood vessels and may help lower blood pressure over time.
Contains catechins, which improve heart health by reducing blood pressure and aiding circulation.
Known for its calming effects, chamomile tea can ease stress and promote relaxation, which indirectly helps with blood pressure management.
Contains natural compounds that may inhibit enzymes linked to blood pressure increases, promoting better cardiovascular health.
Helps lower blood pressure by reducing stress and anxiety, while its antioxidants support overall heart health.
Contains flavonoids that can relax blood vessels, improving blood flow and aiding in blood pressure reduction.
Contains oleuropein, known to lower blood pressure and improve overall vascular health.
Aids in circulation, which can help prevent high blood pressure and promote heart health.