Oct 20, 2023, 09:22 AM IST

Benefits of banana flower for various health issues 

Raunak Jain

Banana flowers and stems are Ayurvedic medicines with essential nutrients.

Reduce kidney stones and period pain with banana stem and flower.

Detox your body and lose weight with banana stem juice.

Boil banana flower for diabetes and maintain insulin levels.

Reduces high blood pressure and strengthen bones with banana flower.

Improves skin and hair health with banana flower paste and stem juice.

Note: The aforementioned is not our opinion; for the best guidance, always speak with your doctor or a dietician/nutritionist before incorporating any foods into your diet.