Diabetes: 7 Ayurvedic drinks to help control blood sugar levels
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Lemon ginger tea helps to reduce blood sugar due to its strong antioxidant capacity.
Ginger And Lemon Tea
Karela contains a few chemicals that might improve blood sugar levels by raising the glucose uptake and synthesis of glycogen in the liver, fat, and muscle cells.
Bitter Gourd Juice (Karela Juice)
Several studies suggest that cinnamon may help improve blood sugar management.
Cinnamon Tea
Amla is a Vitamin C powerhouse and contains antioxidants that can help combat diabetes-related complications.
Amla Juice
Methi seeds are rich in soluble fibre, which can slow down the absorption of sugar in the bloodstream.
Fenugreek Water (Methi daana pani)
Studies have shown that turmeric milk can reduce blood sugar levels, increase insulin sensitivity, and prevent weight gain.
Turmeric Milk
This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion.