Diabetes diet: 7 high-sugar fruits diabetes patients must avoid

In order to avoid complications, diabetes treatment entails keeping blood sugar levels within a healthy range. It's also crucial to have routine examinations and tests for issues like cardiovascular disease and eye problems.

Diabetes management requires a holistic approach, integrating lifestyle modifications, medication, and healthcare support to ensure optimal health and quality of life

7 high-sugar fruits diabetes patients must avoid

Grapes are packed with vitamins and antioxidants, contains high natural sugar content can lead to spikes in blood sugar levels, especially if consumed in large amounts.

Mangoes are cherished for their sugary flavour and high vitamin and fibre content.

Although bananas are rich in potassium and other minerals, their high carbohydrate content might affect blood sugar levels.

Cherries have a higher glycemic index than many other fruits, while being nutrient-dense fruits containing antioxidants and fibre.

Figs have a higher concentration of natural sugars and are inherently delicious. When ingested in greater quantities, they can impact blood sugar levels even if they provide dietary fibre and certain necessary nutrients.

Pineapples are refreshing and contain enzymes that aid digestion, but they also have natural sugars that can impact blood glucose levels.

The glycemic index of watermelon is higher than that of many other fruits. This indicates that if ingested in high amounts, it may result in abrupt elevations of blood sugar levels.

To assist control blood glucose levels, people with diabetes should eat watermelon in moderation and think about pairing it with meals that have a lower glycemic index.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.