Dry fruits to eat to manage high-uric levels

Almonds: Naturally low in purines, almonds are beneficial for lowering uric acid levels.

Olive oil: Rich in monounsaturated fats and antioxidants, olive oil is a heart-healthy option that can be used for cooking, salad dressings, and dips.

Dates: Known for promoting kidney health, dates assist in the elimination of excess uric acid from the body.

Dried Cherries: Packed with antioxidants, dried cherries are effective in reducing uric acid levels.

Pistachios: Pistachios can help manage both cholesterol and uric acid levels.

Raisins: Low in purines and high in potassium, raisins support kidney function, aiding in uric acid management.

Cashews: With their low purine content, cashews are a safe choice for those with high uric acid levels.

This information is not DNA's opinion but obtained from media reports