10 foods that can naturally reverse liver damage

Grapefruit contains Vitamin C and antioxidants which help eliminate toxins from the body to improve your liver health

Avocados is suggested for those suffering from nonalcoholic fatty liver disease (NAFLD) and may help lower fat or blood lipid and prevent liver damage

Blueberries are rich in antioxidants and can help you overcome liver problems, particularly fatty liver disease

Bananas are a storehouse of vitamin B6, C and A and also high in resistant starch, which is good for liver health

Grapes are loaded with resveratrol and can help you improve liver health

Cranberries contain anthocyanins and help to combat liver problems

Lemons and limes are jam-packed with citric acid, potassium, Vitamin C, and bioflavonoids and help with detoxification and lower inflammation

Apple improves liver health as it contains fibre and can help to detoxify the liver

Broccoli, Brussels sprouts, cauliflower, and cabbage contain compounds that aid in liver detoxification

Almonds, walnuts, flaxseeds, and chia seeds are rich in healthy fats, fiber, and antioxidants that promote liver health

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.