Jun 27, 2024, 07:18 PM IST

Fatty liver: ​8 fruits that can help detox liver

Varnika Srivastava

Grape fruit: Juicy fruits with Vitamin C and antioxidants can repair liver damage caused by a fatty liver.

Avocado: Avocados, rich in HDL cholesterol, are recommended for those suffering from nonalcoholic fatty liver disease (NAFLD) to correct fatty liver damage by lowering fat or blood lipids.

Blueberries are a valuable addition to any diet, especially for those with a fatty liver, as they are rich in antioxidants that can help combat liver issues.

Bananas: Bananas are beneficial for fatty liver disease patients due to their high content of vitamin B6, C, and A, as well as resistant starch. 

Cranberries: incorporating cranberries into your diet, similar to blueberries, as they contain anthocyanins, which can help combat liver issues.

Grape:  grapes, rich in resveratrol, can enhance liver health and promote overall health.

Apple: Fruits like figs aid liver health by containing fiber. For those with fatty liver disease, healthy eating habits and expert guidance are crucial for overcoming liver issues.

This information is not DNA's opinion but obtained from media reports