Gallbladder Diet: 7 foods to prevent gallstone formation
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Where is gallbladder located in the human body? Gallbladder is a small pear shaped organ which is located on the right side of your abdomen, just beneath the liver. The gallbladder holds digestive fluid called bile that is released into your small intestine.
What are gallstones? Gallstones, also called cholelithiasis are hardened deposits of bile that form in your gallbladder. Too much gallstone formation can lead to life-threatening conditions and you may have to undergo a surgery.
Some of the symptoms of gallstone formation include nausea, jaundice, back pain between shoulder blades, intense pain in the upper right portion of your abdomen and center of your abdomen as well.
Major causes of gallstone formation could be having too much of cholesterol and bile salts. So, it is recommended to eat fruits and vegetables rich in vitamin C and contain healthy fats. And for that, we have selected seven foods that you must include in your diet for preventing gallstone formation.