Apr 27, 2023, 07:32 PM IST
It maintains the digestive system's health. It also helps in bloating, indigestion, and constipation.
Fennel seed water helps in the removal of uric acid remnants from the blood and further breaks down stomach acids to prevent fatty liver.
Fennel seeds have essential oils that helps in cleansing the blood as they help to remove harmful pollutants from the body.
Having fennel seeds water or tea will help you in reducing period cramps.
Fennel seeds water also helps in regulating blood sugar level
Add 1 teaspoon of fennel seeds to a glass of water. Overnight immerse it in water. Early in the morning, sip on this water.