Dec 21, 2023, 05:50 PM IST

Health benefits of white pepper 

Deepika Shakya

White pepper aids digestion by stimulating the stomach to produce digestive enzymes, helping in the breakdown of food.

Digestive Aid

White pepper contains antioxidants that possess anti-inflammatory properties, potentially reducing inflammation in the body.

Anti-Inflammatory Properties

It is a good source of vitamins like A and C, contributing to immune system support and overall health.

Rich in Vitamins

White pepper may boost metabolism, aiding in weight management by promoting calorie burning.

Weight Management

White pepper may help in maintaining respiratory health by fighting off infections.

Respiratory Health

White pepper can enhance the absorption of nutrients in the body, ensuring maximum benefit from the food you consume.

Enhances Nutrient Absorption

White pepper's antibacterial properties may contribute to improved oral health by combating bacteria in the mouth.

Improves Oral Health

Antioxidants in white pepper may play a role in promoting skin health by neutralizing free radicals.

Skin Health Support

 This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.