May 6, 2024, 04:31 PM IST

Indian low-calorie chaats for weight loss

Varnika Srivastava

Here are a few chaat  that help with weight loss.

This nutritious and filling meal contains 4g of fibre, 7g of fat, 6g of protein, and 25g of carbohydrates, along with antioxidants, vitamins, and minerals from curd and sprouts.

Raj Kachori

This nutritious Chaat recipe, combining peanuts, vegetables, lemon juice, green chillies, and coriander leaves, is a simple yet nutritious way to enjoy protein and fiber.

Peanut chaat 

Chaat made with lentils, sprouts, lemon juice, vegetables, spices, and coriander leaves is a nutritious, vitamin C-rich, fiber-rich, and protein-rich dish.

Sprouts chaat 

Poha is a low-calorie, high-carbohydrate food with 23% fat, 2.5 milligrams of fiber, 2.6 milligrams of iron, and 5 milligrams of potassium per plate.

Poha chaat

Makhana bhel, a rich source of protein and fiber, is beneficial for weight loss and fat reduction, and contains several amino acids with potential anti-aging properties.

Makhana bhel

Shakarkandi ki chaat, a weight loss-friendly food, is popular in various regions due to its delicious, nutrient-rich, and high fiber content.

Shakarkandi Ki Chaat

This tandoori chaat recipe, infused with nutrient-rich ingredients like pineapple and sweet potato, offers a delightful combination of health and taste.

Tandoori chaat