Sep 11, 2023, 06:34 PM IST

Jaundice: Benefits of banana in jaundice

Khushi Patel

Nutrient-Rich

Potassium, vitamin C, and vitamin B6 are just a few of the many critical nutrients that can be found in bananas. Bananas can help restore some of the nutrients that may have been lost from your body owing to liver dysfunction if you have jaundice

Easy to Digest

Bananas are simple to digest and less prone to aggravate the gastrointestinal tract. This is crucial while treating jaundice since the liver and digestive system may be damaged

Hydration

Dehydration can result from jaundice due to increased fluid loss. Because they are so high in water, bananas can keep the body hydrated

Energy Boost

Weakness and weariness are frequent effects of jaundice. When you need a rapid energy boost, bananas can offer a healthy amount of carbs

Low in Fat

Since high-fat foods can be challenging for the liver to metabolize, those with liver conditions can benefit from bananas' nearly fat-free composition

Support for Liver Function

Bananas can promote general liver health, even though they are not a direct treatment for liver conditions that result in jaundice. They include elements like antioxidants that can help lessen oxidative stress and liver inflammation

Gentle on the Stomach

Bananas' mild and calming nature might help ease the nausea and stomach pain that may come with jaundice