Apr 16, 2024, 12:06 AM IST
Proper hydration can prevent kidney stones, as dehydration is one of the leading causes.
Lemons contain citrate, which helps break down calcium deposits and slow the growth of kidney stones.
Apple cider vinegar also has citric acid content that may help dissolve calcium deposits.
Managing body weight and adopting a nutritious, balanced diet are essential steps for preventing and treating kidney stones.
Avoid carbonated, caffeinated, and alcoholic drinks as they can increase a person’s risk of developing kidney stones.
Citric acid is a plant compound that may help prevent kidney stones
diet high in salt is linked to an increased risk of kidney stones in some people
increasing your magnesium intake may help prevent kidney stone
Decrease oxalate absorption and reduce the risk of kidney stones.
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.