Soaked dry fruits to have on an empty stomach

Almonds: Soaking almonds for a few hours can soften their texture and potentially make them easier to digest.

Figs: Soaking figs can make them plumper and potentially enhance their natural sweetness.

Raisins: Soaking raisins for a short time may make them plumper and easier to chew. Raisins offer a good source of iron, and some potassium.

Dates: Soaking dates can soften their texture and make them easier to digest. They are a good source of natural sugars, fiber, and potassium

Prunes: Soaking prunes can significantly soften their texture and potentially aid digestion due to their high fiber content.

Apricots: Soaked apricots can add a pleasant sweetness and some vitamins like A and C to your breakfast.

Cashews: Soaking cashews can improve their creamy texture and potentially make them easier to digest.

This information is not DNA's opinion but obtained from media reports