Stress: 7 signs of high cortisol levels

Elevated cortisol levels can disrupt sleep pattern, making it difficult to fall asleep or stay asleep

Weight gain is another sign if you have high cortisol levels as it influences metabolism

Prolonged elevation of cortisol levels can contribute to feelings of anxiety, nervousness, or irritability

High levels can lead to fatigue and feelings of exhaustion.

Cortisol affects digestion by altering the way the body processes food and nutrients.

Prolonged elevation of cortisol levels can contribute to hypertension or high blood pressure.

Chronically high levels can suppress immune function.

High cortisol level can induce changes in nerve function, leading to symptoms of tingling or itching on the skin

Cortisol can also affect kidney function and urinary patterns, leading to frequent urination without increasing the fluid intake.

The functioning of Diaphragm can be affected by high Cortisol. 

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.