Oct 11, 2024, 04:01 PM IST
Today we will tell you about such a chutney which not only removes uric acid from the body but also increases the power of the kidney
Consumption of this chutney helps in the digestion of purine and it is also beneficial in reducing arthritis pain. You can also make this chutney easily at home.
So let's know the benefits of this chutney and the recipe of this chutney.
. Garlic-mint chutney not only accelerates the digestion of purine but also works to accelerate the digestion of protein.
Mint is beneficial in maintaining hydration in the body. It also helps in flushing out toxins from the body.
It has anti-inflammatory properties that help in reducing pain and swelling in the bones. Which also provides relief from the problem of arthritis.
How to make chutney- Grind fresh mint leaves, tomato, 4-5 garlic cloves, 1 green chilli, 1 spoon mustard oil, salt as per taste in a mixer and eat it with food in the morning and evening or you can also drink its juice.
Keep in mind that whenever uric acid is high, stop eating protein-rich foods and instead take high-roughage foods.
This information is not DNA's opinion but obtained from media reports