This healthy chutney will help control diabetes, cholesterol levels

Managing High Blood Sugar: If you have high glucose levels and insulin deficiency leading to rising blood sugar, incorporating a specific chutney into your diet can be beneficial.

Chutney Benefits: This chutney can help control not only diabetes but also cholesterol and high uric acid levels. It absorbs sugar and reduces fat accumulation in the blood vessels.

Ingredients Needed: To prepare this chutney, you will need fresh coconut, green chilies, garlic, and ginger.

Preparation Method: Blend all the ingredients together in a mixer. Then, add lemon juice and either rock salt or black salt to taste.

Health Benefits: This chutney is rich in fiber and contains various Ayurvedic properties that can be beneficial for managing sugar, cholesterol, and uric acid levels.

Scientific Support: A study conducted in 2006 found that raw garlic can help lower blood sugar levels. Garlic is also a source of vitamins B-6 and C, which contribute to overall health.

This information is not DNA's opinion but obtained from media reports