Jun 26, 2024, 05:14 PM IST

This leaf helps reduce uric acid

Varnika Srivastava

In today's world, controlling uric acid is a significant challenge due to the significant changes in lifestyle and eating habits.

Purines, found in certain foods and beverages, should be avoided. Instead, a variety of foods, including basil leaves, can help control uric acid levels.

Basil leaves detoxify the body, reduce uric acid levels, aiding kidney stones and arthritis relief. Regular chewing can help lower blood uric acid levels.

Break soft basil leaves and chew them on an empty stomach to control uric acid, improving mental health and reducing uric acid levels.

Murmura Chivda (Puffed Rice Snack Mix): This crunchy snack mix combines puffed rice (murmura) with roasted peanuts, dry fruits, chopped vegetables, and minimal spices.

Tulsi decoction, a water-based decoction, can significantly reduce uric acid levels by combining basil leaves with water, resulting in a potent uric acid control.

This information is not DNA's opinion but obtained from media reports