Oct 11, 2024, 01:05 PM IST

This magical spice can flush out LDL bad cholesterol naturally

Meemansa Shekhawat

Garlic is a 'magical' spice that is you go-to solution for many health problems like high cholesterol, heart diseases, high blood sugar levels and much more. 

Here are some amazing health benefits of garlic. 

1. Garlic contains a compound called allicin, that helps to prevent bad cholesterol levels. 

2. The antiviral properties of garlic can shield you from cough, cold, etc. 

3. Eating 1-2 cloves of garlic per day can keep your blood pressure in check. 

4. Studies have found that garlic also helps to reduce acne, providing a radiant and clear skin. 

5. Garlic has proved to be conducive to curing digestive issues. 

This information is not DNA's opinion but obtained from media reports