Nov 1, 2024, 04:11 PM IST
Ayurvedic Benefits: The Amaltas tree, known for its long pods and bright yellow flowers, is highly valued in Ayurveda for its medicinal properties, with benefits from its leaves to its pods.
Relief for Thyroid: Ayurvedic expert Vaidya Ram Avatar suggests chewing 2-4 Amaltas leaves every morning on an empty stomach and before dinner in the evening, which can help reduce thyroid issues significantly within 5-6 months.
Constipation and Phlegm Relief: To relieve constipation and phlegm, people can consume the pulp of Amaltas pods mixed with jaggery as a decoction, which acts as a natural remedy for these commoption issues.
Easy Identification: Amaltas is easy to recognize due to its medium size and striking yellow flowers, often found in gardens and along roadsides. Its long, cylindrical pods are another unique feature.
Heart Health Check-Up: Regular health check-ups, especially for heart health, are crucial and recommended at specific ages for early diagnosis.
Daily Routine Tip: Ayurvedic wisdom emphasizes incorporating natural remedies like Amaltas in daily routines for sustainable health benefits over time.
Digestive Support: Amaltas' properties make it a gentle yet effective solution for digestive issues without relying on chemical-based medicines.
Traditional Medicine Powerhouse: Ayurveda continues to value herbs like Amaltas, offering effective, natural treatments rooted in traditional practices that promote overall well-being.
This information is not DNA's opinion but obtained from media reports