Aug 21, 2023, 12:24 PM IST

Vitamin B6 rich foods to fight skin inflammation (dermatitis)

DNA WEB DESK

Low amounts of vitamin B6 content in your body can cause dermatitis, skin rash and itching. Some other symptoms may include anemia, tongue becoming sore and red, and seizures.

So in order to avoid these symptoms, you must include these vitamin B6 rich foods in your diet to fight skin inflammation.

Milk

Salmon

Chicken liver

Carrots

Spinach

Bananas

Avocado