Jul 21, 2024, 02:58 PM IST
Lower levels of Vitamin D can lead to frequent changes in hormones which can further lead to frequent acne breakouts or random paleness on the skin
If your levels of vitamin D are low, hair loss can result merely due to an insufficient supply of these cells
Excessive sweating can also be a sign of vitamin d deficiency
Deficiency in Vitamin D can make your skin age faster
The most common sign of vitamin D deficiency is fatigue and low energy levels
Lack of vitamin D can cause frequent bone pain, muscle weakness
Deficiency in vitamin D can leave individuals more susceptible to colds, flu, and other respiratory infections
Unexplained weight gain is another potential consequence of vitamin D deficiency
Lower back pain in particular is a common complaint among people with vitamin D deficiencies
Vitamin D deficiency might be a risk factor for urinary tract infections (UTIs)