Apr 23, 2024, 05:27 PM IST

Why are teens more depressed?

Deepika Shakya

Adolescence is a period of significant hormonal changes, which can affect mood regulation and emotional well-being.

Hormonal Changes

Teens often face pressure to fit in, perform well academically, and navigate social relationships

Peer Pressure

High academic expectations and the pressure to excel in school can lead to feelings of overwhelm and anxiety among teens.

Academic Stress

Issues within the family, such as conflict, divorce, or a history of mental health problems, can impact a teen's emotional health.

Family Dynamics

Excessive use of social media and technology can contribute to feelings of loneliness, and low self-esteem among teens.

Social Media and Technology

Teens who have experienced trauma or adverse childhood experiences may be at higher risk for depression.

Trauma or Adverse Experiences

Family history of depression or other mental health disorders can increase a teen's susceptibility to developing depression.

Genetic Factors

It's essential to recognize that every individual is unique, and the factors contributing to depression can vary widely from person to person.