Dec 1, 2023, 02:24 PM IST
One of the best properties of white butter is its absence of salt, a quality that differentiates it from the sodium-rich yellow butter.
White butter contains nutrients like calcium, vitamin A and vitamin D, which strengthens immune system and defence mechanism.
White butter contains lecithin, a natural compound that breaks down unhealthy fats and enhances metabolism.
Due to vitamin E content, white butter supports healthy skin, and is also known for its antioxidant properties, which causes clear and radiant skin.
The molecular structure of white butter allows it to absorb fats effectively, and also lubricates joints, reducing joint pain or discomfort.
White butter contains arachidonic acid, which is a fatty acid that promotes brain development and cognitive functions, thus being beneficial for children.
Cardiovascular diseases can be prevented by eating white butter due to its vitamin K2 content.
7. Prevents weight gain White Butter is packed with butyrate, a fatty acid produced by bacteria found in the colon. It prevents weight gain by increasing energy expenditure.
8. Treats Minor Infections The white butter is rich in anti-bacterial and anti-fungal properties that promotes immunity and treat minor illnesses like an upset tummy or cold and flu.