Feb 9, 2024, 10:32 PM IST
If you're looking to reduce high uric acid levels through diet, incorporating certain dry fruits can be beneficial. Here are 10 dry fruits that may help in reducing high uric acid levels:
Cherries, whether fresh or dried, are known to lower uric acid levels due to their anti-inflammatory properties.
Blueberries contain compounds that help lower uric acid levels and reduce inflammation.
Cranberries are also effective in reducing uric acid levels and preventing gout attacks.
Raisins are rich in potassium, which helps neutralize uric acid and maintain kidney function.
Apricots are packed with antioxidants and fiber, which can help regulate uric acid levels.
Dates contain potassium and magnesium, which can help lower uric acid levels and promote kidney health.
Prunes are high in antioxidants and fiber, making them beneficial for reducing uric acid levels and preventing gout.
Figs are rich in fiber and antioxidants, which can aid in lowering uric acid levels and reducing inflammation.