Jul 4, 2024, 11:03 PM IST
Cherries contain antioxidants and anti-inflammatory compounds that help reduce uric acid levels.
Apples contain malic acid, which helps neutralize uric acid.
Oranges, lemons, and other citrus fruits are rich in vitamin C, which can help lower uric acid levels.
Milk, yogurt, and cheese can help reduce uric acid levels due to their low purine content and beneficial nutrients.
Bananas are low in purines and high in vitamin C, making them a good choice for reducing uric acid levels.
Spinach, kale, and other leafy greens are low in purines and high in fiber, which helps the body eliminate uric acid.
Tomatoes are low in purines and high in vitamin C, which can help reduce uric acid levels.
Green tea contains antioxidants that help reduce uric acid and inflammation.