Nov 27, 2023, 05:38 PM IST
Chyawanprash contains potent herbs like amla (Indian gooseberry), ashwagandha, and giloy that enhance the immune system, helping the body fight infections and illnesses.
Certain herbs like arjuna in Chyawanprash are believed to support heart health by regulating blood pressure and cholesterol levels.
It's loaded with antioxidants from herbs like amla, which help neutralize free radicals, reducing oxidative stress and cell damage.
Ingredients like ginger, cardamom, and long pepper aid digestion, reducing digestive problems and improving gut health.
Herbs like tulsi (holy basil) and licorice in Chyawanprash may help in managing respiratory issues like cough, cold, and asthma.
The blend of herbs, honey, and ghee in Chyawanprash provides a natural energy boost, improving overall vitality and stamina.
Ingredients like brahmi and ashwagandha may enhance cognitive function, memory, and concentration.
Some ingredients in Chyawanprash, such as guduchi (Tinospora cordifolia), are believed to aid in detoxification and purification of the body.