Jul 6, 2023, 10:28 PM IST

10 healthy sandwiches for weight loss

Sonali Sharma

Egg And Cheese Sandwich: Eggs are rich in protein which will aid in weight loss

Chicken sandwich: boiled chicken chopped into small pieces makes super healthy and good for weight loss. 

Berry And Almond Butter Sandwich: This Sandwich is rich in antioxidants and will help in weight loss. 

Grilled Cheese With Mushroom sandwich: Cheddar cheese is a good addition to a weight loss diet and mushrooms have anti-inflammatory, anti-obesity, and antioxidative effects. 

Chickpea Spinach Sandwich: Chickpeas are high in protein, which induces satiety and makes you feel full for longer and will help in weight loss.

Tuna Salad sandwich: It is rich in protein, fiber, and complex carbohydrates that offer satiety and appropriate for weight loss

Grilled sandwich without mayonnaise or cheese: Sandwiches without cheese and mayonnaise is good for weight loss. 

Tomato cucumber sandwich: This sandwich is super nutritious and healthy making it a good recipe for weight loss. 

Peanut butter and banana sandwich: Peanut butter is rich in protein and also helps to reduce the risk of type 2 diabetes. This sandwich is filling and good for weight loss. 

Chicken And Corn Sandwich: Corn is effective in reducing weight. This sandwich is low in calories, full of nutrition.